Posts Tagged ‘weight loss’

Lack of sleep and weight gain

Sleep deprivation and weight gain Studies over the years have shown that people who sleep less tend to weigh more.  This is because sleep deprivation can lead to a combination of increased caloric intake and reduced activity. Although science says there’s a very strong link between lack of sleep and weight gain it hasn’t yet…

Fit for Life Forever

Recent Posts

Get in Touch

tel: 07717 414546

email: office@fitforlifeforever.org
facebook: Fit For Life Forever

Get the Newsletter

First Name (required)

Last Name (required)

Email Address (required)

A wordpress theme from BWThemes | Site built by It's All Nice