Weight Management

How to Stop Dieting and Start Living

How to Stop Dieting – Start Living reveals why diets don’t usually work. Looking at spiritual factors as well as physical and emotional ones, Sue Prosser gently encourages us to understand the reasons why we see ourselves as we do. Combining Biblical principles with practical advice, she shows how we can achieve our weight goals and enjoy a fit and healthy life. Each chapter concludes with questions for personal reflection which helps the reader to personalise the teaching.

PLEASE NOTE – How to Stop Dieting and Start Living is currently out of print, but we are able to supply customers with good second-hand copies.

Fiona Castle: “A sensible, down-to-earth, holistic approach that offers insights into the way we eat and enables us to become comfortable in our own skins.”

Jennifer Rees Larcombe: “Most of us struggle with diets at one time or another. We can thank Sue Prosser for addressing the spiritual issues in such a helpful and positive way.”

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Price: £4.50

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“Stop Dieting – Start Living” Ebook course

This ebook course comprises 12 units correlating with the chapter headings of the book.  It is in three parts:

  • Course workbook which reinforces the teaching of each chapter through personal application.
  • Food for Thought daily devotional guide, providing readings for the twelve week duration of the course. These daily notes offer the opportunity for individuals to bring God into their relationship with food and to experience his help in a personal way.
  • Nutrition supplement.  This is a basic manual enabling course members to make informed food choices

NB This course comes as an electronic download and is not available in hard copy.

Find details of the course by clicking here.

Price: £6.50

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Super Saver: “Stop Dieting – Start Living” book & ebooks

Order the “How to Stop Dieting and Start Living” book, along with the accompanying ebooks, for the very special price of just £10.00 (+ P&P)

PLEASE NOTE – How to Stop Dieting and Start Living is currently out of print, but we are able to supply customers with good second-hand copies.

Price: £10.00

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“Stop Dieting – Start Living” Small Group Pack

This comprises 5 copies of the ‘Stop Dieting – Start Living’ book + ebooks, and a 12 unit Powerpoint slide pack together with leader’s notes and a group leader’s guide.

PLEASE NOTE – How to Stop Dieting and Start Living is currently out of print, but we are able to supply customers with good second-hand copies.

Price: £60.00

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“Stop Dieting – Start Living” Church Pack

This comprises 10 copies of the ‘Stop Dieting – Start Living’ book + ebooks, and a 12 unit Powerpoint slide pack together with leader’s notes and a group leader’s guide.

PLEASE NOTE – How to Stop Dieting and Start Living is currently out of print, but we are able to supply customers with good second-hand copies.

Price: £100.00

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Testimony DVD – “In Depth”

In this 40 minute interview Sue shares her own weight journey and the  Biblical principles which now form the basis of the Stop Dieting – Start Living course. Encourage yourself and others with her inspiring story.

Price: £4.99

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