A healthy lifestyle, non-diet, weight regulation course and Christian weight loss course with a Biblical foundation

Are you sick of dieting, only to give up in defeat or else pile back all the weight that you lost? —plus more besides! Have you given up hope of ever being a normal, healthy weight ever again? The Fit For Life Forever course has the capacity, with God’s help, to change your entire life. You will discover why your eating is disordered and, through the power of the Holy Spirit, be delivered from your bondage to food and eating. Not only this, but you will find release from the emotional and spiritual roots which have affected your relationship with food.

Sue Prosser is the author of the book 'How to Stop Dieting and Start Living' which is the main resource of the  FIT FOR LIFE FOREVER course. Sue, in a non-judgmental, easy-to-follow approach, takes you step-by-step through your eating habits, so that you learn to recognise how your personal beliefs about food, God and yourself have influenced the way you relate to food. You will learn how to eat following your body’s hunger and satisfaction signals so that you eat for physiological reasons alone—not to fulfil any other inner needs that can never be satisfied with food. You will also discover how to fill your inner hunger in more appropriate, satisfying ways.

This course is fully interactive, providing opportunity to personalise the teaching through responses to questions, home assignments and a daily devotional guide.

Watch Sue on BBC's SONGS OF PRAISE on Sunday 6th April

  Click here to see Sues before and after shots