What the Bible Says

“All Scripture is God-breathed and is useful for teaching, rebuking, correcting and training in righteousness.” (2 Timothy 3:16)

God has created us to be body, soul and spirit and the Bible reveals God’s will for us in all of these areas. Sometimes we have limitations beyond our control, but generally speaking the healthier we are in body the better we are equipped to fulfil our calling. Therefore let God’s Word dwell inn you richly that it might strengthen your faith and discipline your life.

No cross – no loss!

I was thinking about the well-known saying we hear so often banded about in health and fitness circles these days: “No pain – No gain.” It made me smile because, although I knew very well the way in which these words are meant to apply to our lives, most of the people following the Fit…

Tightening your belt – does this mean increasing your waistline?

In 2 Timothy 3:1 we read that in the last days ‘perilous times will come.’ I was reading this verse in a modern version and it was translated as ‘In the end days, times of stress will come.’ My Greek concordance confirmed that this was, indeed, an acceptable meaning and one which, for me, brought…

Lessons from a gardening blunder!

I was chatting with a friend the other day, who shared with me the following story: In order to encourage her plants to perform better she decided to water them using a plant growth concentrate. After a few days they began to look shrivelled and wilting. It had been hot weather so she reckoned they…

Coping with chronic stress

There are basically two types of stress: that which is ‘acute’ or momentary, such as we might experience when someone carves us up on the road or we’re running late for a meeting (this often makes us lose our appetite) and there is chronic stress which is when we have to endure a stressful situation…

Genetics – can we blame God for our weaknesses?

Just recently our three year old grandson in America was diagnosed as having a rare genetic abnormality – a duplication of the 15th chromosome, which has resulted in autism. Not only this – but blood tests have shown that he inherited this from our son who apparently has the same abnormality! I cannot argue the…

Bread of Life

Jesus said in John 6:35: “I am the Bread of Life. He who comes to Me shall never hunger and he who believes in Me shall never thirst.” He affirms this again in verse 45. Throughout my time in the Fit For Life Forever ministry I have observed time and time again a link between…

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