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Resources
How to Stop Dieting and Start Living
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How to Stop Dieting and Start Living |
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| Price per Unit (piece):
£7.99
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Based on Sue’s personal struggle with weight loss, this easy-to-read, well researched book will: • Free you from a diet mentality so you can begin to enjoy food again without constantly thinking about counting calories, weighing food portions or even weighing yourself! • Teach you how to eat intuitively – fully aware of your body’s needs and preferences – and achieve a normal, healthy weight so that you truly can glorify God in your body which is His temple. • Help you to discover why you eat when you don’t really need to eat and give helpful Biblical strategies for overcoming emotional eating. This book is also available from book stores throughout the UK. |
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Customer Reviews:Annie (Monday, 16 June 2008)Rating:  Full of eye opening insights and helpful information, this book has been written by a Christian but much of it's content is applicable to, and of use to, people of other faiths or no faith.rnrnI whole heartedly recommend this book to anyone who has "issues" with weight and/or food.rnrnThis book explains why diets don't work for most people, and what needs to change in order for you to become the right weight and stay that way.rnrnI pray that this book will be healing food for you. |
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